My 40th Year – August (month #4)

Last week I went to a half-day meditation retreat ran by Southern Insight Meditation. I'd been talking about meditation to a new friend who I met at the second Unchatter event (My 40th Year – July (month #3)), and she sent me the link as her neighbour is involved with the group. It couldn't have come … Continue reading My 40th Year – August (month #4)

My 40th Year – July (month #3)

This month I went to the second session in the How to [really] connect series, ran by the gloriously lovely peeps at Unchatter. This series has three connection experiences: How to be yourselfHow to make [real] friendsHow to be brave As much as I might think I know a lot of this, and I'm used … Continue reading My 40th Year – July (month #3)

A nice cup of tea

Helen sat at the kitchen table, her stomach in knots. She looked down at her hands, the paleness of her fingers contrasting with the dark wood. Her fingertips rested on a groove, and her face tensed as she remembered how it got there. ‘What are you doing?’ He shouted, and she flinched as he raised … Continue reading A nice cup of tea