Cortisol hormone high

I’ve spent the last few weeks high on cortisol. Oh yesssss, my body’s main stress hormone has been a little elevated while I navigate myself through the New Zealand house buying process, which is quite different – and therefore strange and unfamiliar – to the UK. It’s like walking barefoot through a room full ofContinue reading “Cortisol hormone high”

Tales from lockdown revisited – author’s note

Well that’s it folks, the final Tales From Lockdown – Revisited has been published. What an absolute JOY it’s been to chat again to these people and tell more of their life stories. Nearly two years have passed yet the first conversations seem like only yesterday. So many different things to talk about, I hopeContinue reading “Tales from lockdown revisited – author’s note”

Babies and back to work

‘We last chatted in May 2020, so it’s been nearly 2 years since we last spoke,’ I say to the screen. ‘How’s it been for you?’ Natalie looks at me and laughs. ‘Well, this,’ she says, holding up the cutest little baby in a pink babygrow. ‘This happened! We’ve been pretty busy, it’s been aContinue reading “Babies and back to work”

My 40th year – April (month #12)

Well it’s been quite the year. I started it terribly burnt out and am ending it feeling much better. Slightly battered and bruised, but much, much better. I’d known I was burnt out, I’d already spent months trying all sorts of things to keep a handle on it. Float pods, reflexology, exercise, you name it,Continue reading “My 40th year – April (month #12)”

My 40th year – March (month #11)

This is the penultimate post in this series, the second to last nurturing activity, and I’m trying to work out whether I think it’s gone quickly or not. And I don’t just mean trotting out the usual ‘ooh well I just don’t know where this year’s gone to’ phrase, I mean has it actually goneContinue reading “My 40th year – March (month #11)”

Project Ruth

‘Is this when you want a really horrible camera angle?’ Ruth laughs, looking down into the camera that shows her face and a beamed ceiling. She’s in the same kitchen as she was for our first interview, and yet again I picture her little country cottage nestled in a picture perfect Cotswold village, surrounded byContinue reading “Project Ruth”