Posts

My 40th year – November (month #7)

These past few months have been pretty intense and my main focus has mainly been on just trying to keep afloat and keep a handle on everything that's been going on. There's been little time or energy for much else, but over the last month things feel like they've started to settle a little bit, … Continue reading My 40th year – November (month #7)

4 years in Aotearoa New Zealand (and counting)

I got reminded of my kiwi-versary today, by the first friend I made when moving here. She must have noted it down at some point, because she congratulates me every year. It's not a date I have in my own calendar, or really plan on marking, but when I think about it, it's a pretty … Continue reading 4 years in Aotearoa New Zealand (and counting)

My 40th Year – September (month #5)

I'm not having a jolly time at the minute, so for my September 40th year activity I decided to try Laughter Yoga to help cheer myself up. Laughter yoga (Hasyayoga) is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as … Continue reading My 40th Year – September (month #5)