How to be more active

I actually don’t like exercise. Yes, you read that correct. Well, kind of. The definition of exercise is “activity requiring physical effort, carried out to sustain or improve health and fitness”. Now, of course I participate in plenty of that, it’s just that I hate exercising purely for the fact of ‘getting fit’ (how do youContinue reading “How to be more active”

Training: Week Thirteen

With the arrival of August came mild panic. Shit feels like it’s getting real. However, I also ONLY BLOODY WENT AND RAN A MARATHON*!! AND one that had the equivalent climb the height of Ben Nevis (I ran the Yorkshire 3 Peaks Challenge route). The Yorkshire Three Peaks Challenge takes on the peaks of Pen-y-ghent,Continue reading “Training: Week Thirteen”

Training: Week Ten

Miles told me my weekly training updates are getting a bit ‘samey’. He described them as “Tara runs a lot. Repeat.” Sadly I KNOW THIS. What do you think it’s like for me? Ha. I’m now, at week ten, up to the maximum training duration. From now, it’s just KEEP REPEATING that every week untilContinue reading “Training: Week Ten”