Last week I went to a half-day meditation retreat ran by Southern Insight Meditation. I’d been talking about meditation to a new friend who I met at the second Unchatter event (My 40th Year – July (month #3)), and she sent me the link as her neighbour is involved with the group. It couldn’t have comeContinue reading “My 40th Year – August (month #4)”
Tag Archives: buddhism
An Introduction to Buddhism and meditation
In July 2013, I spent 10 days in silence at a Buddhist meditation retreat in India. Here’s what I had to say about it back then: I’ve just spent 10 days in silence. Actual silence. No talking, no communicating with anyone. You might find this funny. Or wonder how I did it. You see, IContinue reading “An Introduction to Buddhism and meditation”