How to be more active

I actually don’t like exercise. Yes, you read that correct. Well, kind of. The definition of exercise is “activity requiring physical effort, carried out to sustain or improve health and fitness”. Now, of course I participate in plenty of that, it’s just that I hate exercising purely for the fact of ‘getting fit’ (how do you know when you are fit? What’s the measure?) or to … Continue reading How to be more active