How to be more active

I actually don’t like exercise. Yes, you read that correct. Well, kind of. The definition of exercise is “activity requiring physical effort, carried out to sustain or improve health and fitness”. Now, of course I participate in plenty of that, it’s just that I hate exercising purely for the fact of ‘getting fit’ (how do you know when you are fit? What’s the measure?) or to … Continue reading How to be more active

Training: Week Thirteen

With the arrival of August came mild panic. Shit feels like it’s getting real. However, I also ONLY BLOODY WENT AND RAN A MARATHON*!! AND one that had the equivalent climb the height of Ben Nevis (I ran the Yorkshire 3 Peaks Challenge route). The Yorkshire Three Peaks Challenge takes on the peaks of Pen-y-ghent, Whernside and Ingleborough, usually in this order. These peaks form … Continue reading Training: Week Thirteen

How to bike from London to Paris in two easy steps.

1. Buy a bike. 2. Pedal. Yep, it’s as easy as that. Kind of. When I signed up to cycle London to Paris in 24 hours, I didn’t really read all the details. So I didn’t really appreciate how far it was or how much training I’d have to put in. Or how many times I’d fall off before getting the hang of clippy pedals. … Continue reading How to bike from London to Paris in two easy steps.