Cortisol hormone high

I’ve spent the last few weeks high on cortisol. Oh yesssss, my body’s main stress hormone has been a little elevated while I navigate myself through the New Zealand house buying process, which is quite different – and therefore strange and unfamiliar – to the UK. It’s like walking barefoot through a room full ofContinue reading “Cortisol hormone high”

Tales from lockdown revisited – author’s note

Well that’s it folks, the final Tales From Lockdown – Revisited has been published. What an absolute JOY it’s been to chat again to these people and tell more of their life stories. Nearly two years have passed yet the first conversations seem like only yesterday. So many different things to talk about, I hopeContinue reading “Tales from lockdown revisited – author’s note”

My 40th year – April (month #12)

Well it’s been quite the year. I started it terribly burnt out and am ending it feeling much better. Slightly battered and bruised, but much, much better. I’d known I was burnt out, I’d already spent months trying all sorts of things to keep a handle on it. Float pods, reflexology, exercise, you name it,Continue reading “My 40th year – April (month #12)”

My 40th year – March (month #11)

This is the penultimate post in this series, the second to last nurturing activity, and I’m trying to work out whether I think it’s gone quickly or not. And I don’t just mean trotting out the usual ‘ooh well I just don’t know where this year’s gone to’ phrase, I mean has it actually goneContinue reading “My 40th year – March (month #11)”

Introspective action

‘WOW. So.’ Martin looks thoughtful, a small smile creeping onto his face. ‘Yeah. A lot’s changed.’ He pauses. ‘When we spoke last time, in May 2020, I was still living in my house, I was still married, I was working from home, it was sunny, and everything Covid related was a novelty.’ Fast forward toContinue reading “Introspective action”